I don’t eat white flour! Bread in a jar in a minute! No yeast, no sugar
Ingredients
3 eggs
1 cup (240 ml) milk
2 tablespoons flax seeds
2 tablespoons psyllium husk
Step by Step to Make Bread in a Jar
1: Beat the Eggs
Crack the eggs into a mixing bowl and whisk until fully blended light and frothy is best.
2: Add Milk
Pour in the milk and continue whisking until the mixture is uniform and smooth.
3: Mix in the Seeds
Add the flax seeds and psyllium. Stir gently to ensure even distribution throughout the liquid.
4: Let It Thicken
Let the mixture rest for about 3-5 minutes. The psyllium and flax will begin to absorb the liquid and create a thick, batter like texture.
5: Pour and Microwave
Transfer the thickened batter into a microwave safe glass jar or mug. Fill only halfway to prevent overflow.
Microwave on high for 1 minute. Depending on the power of your microwave, you might need an extra 10-15 seconds.
6: Cool and Serve
Let the jar cool for 1-2 minutes before handling. You can eat it straight from the jar, or remove it and slice for toast style servings.







