How to Make Ginger Water for Weight Loss?
Lemon and ginger are known for their multiple benefits for our body. Consumed several times a week, as part of a detox cure, this healthy drink will help you lose weight and stimulate your digestive system.
Ingredients :
6 cups of water (1.5 liters)
5 tablespoons of grated ginger (50 g)
The juice of 2 lemons
Preparation :
Heat the water and when it comes to a boil, add the ginger.
Leave the decoction for a minute or two and remove from the heat.
Let stand for 10 minutes.
Then strain the contents, add the lemon juice and consume.
It is best to consume it on an empty stomach.
For this recipe to have the desired effect, it is best to drink it daily. It is a treatment whose consequences begin to be felt after a certain time.
You need to know this so you don’t despair if you ever want immediate results.
