Broccoli croquettes: healthy, light and super delicious
Ingredients :
BROCCOLI 500g
EGG 1
ONION 1
PARSLEY
BREADCRUMBS 1/2 cup
SALT
PEPPER
CHEDDAR CHEESE 1/2 cup
METHOD :
Plunge the broccoli into a pan of boiling water and cook for 5 minutes.
Pat the broccoli head dry with paper towel. Then chop finely.
Add the broccoli to a large mixing bowl, along with the cheese, onion, egg, breadcrumbs, parsley, salt and pepper.
Mix the ingredients until well blended, then shape the mixture into clumps.
Place the broccoli croquettes on a baking sheet, then bake at 180°C/350°F for 15 minutes.
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