Freeze lemons and say goodbye to diabetes, cancer and obesity
You probably know that lemons have been proven to be a great remedy for many ailments, but you may not know that frozen lemons have even more health benefits.
Lemons are frozen mainly because of the rind. After thawing, the zest becomes softer and easier to eat. As with most other fruits, lemon peel concentrates the maximum amount of nutrients, which help regulate cholesterol levels, strengthen the immune system and prevent cancer.
It also contains antimicrobial, antifungal and antibacterial substances. Regular consumption of lemons leads to positive changes in the organism.
We list their main advantages:
reduce the risk of stroke; prevent cancer; strengthen the immune system; treat and prevent inflammation; antibacterial effect; relieve asthma symptoms; fight depression and anxiety; cleanse the kidneys and liver;
Studies have also shown that lemon zest is effective in fighting more than ten different types of cancer and may work better than conventional treatments: Just add frozen lemons with zest to your smoothie to get a remarkable healing and preventive effect!
How to make lemon ice cream
Rinse the lemons under cold running water and dry them.
To disinfect, soak in apple cider vinegar for one minute.
Place in the freezer for 12 hours (overnight).
In the morning, grate the whole frozen lemon, including the pulp, peel and seeds.
Put the mixture obtained in an ice cream tray and place it in the freezer.
Use frozen lemon ice cubes whenever you want and enjoy the benefits of this natural remedy!
