8 years ago
2236 Views
2 2

Flourless Banana Pancakes

Ingredients

1 banana
2 eggs
1/2 tablespoons of quick oats
1/8 teaspoon cinnamon

Directions

Preheat skillet for pancakes

Place banana in a bowl and smash it with the back of a fork or spoon.

Add eggs, oats and cinnamon; stir to incorporate.

Slowly pour pancakes mixture in skillet.

Cook pancakes until desired doneness

Place on plate and serve.

Can top with fruit, berries or low cal syrup.

Nutrition Facts

Yields: 2 servings
Serving Size: 2 small pancakes
Calories: 125
Total Fat: 5 g
Saturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 164 mg
Sodium: 10 mg
Carbohydrates: 16 g
Dietary Fiber: 2 g
Sugars: 7 g
Protein: 6 g

Article Categories:
DESSERT