Zucchini, Potato and Egg Make Belly Fat Melts Away in Just a Month!

Zucchini, Potato and Egg Make Belly Fat Melts Away in Just a Month!

Ingredients:

• 2 medium zucchinis, grated
• 1 large potato, grated
• 1 egg
• 2 spring onions, finely chopped
• 1 tablespoon of rice flour
• Olive oil
• Salt

Directions:

1. In a large bowl, combine the grated zucchinis, potato, egg, spring onions, rice flour, and a pinch of salt. Mix well until everything is evenly coated.
2. Heat some olive oil in a pan over medium heat.
3. Take a scoop of the zucchini mixture and form it into a patty. Place it in the pan and flatten it with a spatula.
4. Cook for 3-4 minutes on each side, or until golden brown and crispy.
5. Repeat with the remaining mixture, adding more olive oil to the pan as needed.
6. Once all the patties are cooked, remove them from the pan and place them on a paper towel to drain any excess oil.
7. Serve warm and enjoy!
   Tips:

• You can customize these patties by adding your favorite herbs or spices to the mixture.
• Make sure to properly squeeze out any excess moisture from the grated zucchinis to prevent the patties from becoming soggy.
• These patties can be served as a side dish or a light main course. Pair them with a fresh salad for a complete meal.
  Prep time: 15 minutes
  Calories: 180 calories per serving (1 patty)