Someone with a great metabolism can just eat anything they like and still have the same weight simply seem unfair. There are also some who find exercise as their way of keeping their weight in check. But what about people who simply don’t have much time on hand and sleep is the only time you get to rest? If you go under this group, then you surely want to find the best way to lose some weight in the easiest possible way.
Though having a great diet can help, it may not always be enough to keep the metabolism of a person at its finest. But what if there is a way to lose a few pounds as you sleep? Yes, there is a way to lose weight and even help the body be healthier than ever by drinking detoxifying beverages you can drink before you go to sleep and find yourself losing weight effectively. Here are a few detox beverages you can try.
1 – Simple Cucumber Detox Smoothie
Cucumber is great in detoxifying the body, this is why a lot of people eat and add this on their diet. Having cucumber for a snack is lovely, but having it for a smoothie is even better. If you are not fond of smoothies, then you can simply make a detox water. Simply add slices of cucumber, orange, lemon or lime in water and let it chill.
2 – Chamomile Tea
For those cold nights, trying a chamomile tea is soothing and warming. It’s also very useful in losing a few pounds even as you sleep. Chamomile is filled with antioxidants which can remove toxins and help the body burn excess fats even as you sleep.
3 – Ginger Cucumber Drink
Ginger is a powerful antioxidants and cucumber acts the same way, so this combination is a surefire to create a detoxifying drink. Ginger can be made into a tea and you’ll have a spicy, hot tea. But with the cool cucumber, the spice of the ginger will make the concoction taste better.
4 – Leafy Green Smoothie
Yes, you can make a smoothie from leafy green vegetables, and it will just taste just as good as any smoothie you can think of. Leafy greens have enough antioxidants and anti-inflammatory contents that can help your body get rid of any inflammation and toxins. Plus you have the goodness of dietary fiber which can help in eliminating fat deposits in your body.
5 – Avocado Smoothie
Avocado is filled with vitamins and helpful fatty acids- both essential in burning fats. This fruit is good enough on its own, but you can definitely add other detoxifying fruits or leafy greens and it will still taste great!
6 – Lemon, Lime and Orange Water
This detox beverage has become the simplest and one of the tastiest detoxifying beverage made- and it works! Infusing these powerful detox fruits with water makes the ordinary water a little better. You can enjoy this detox water in the morning and just before you sleep! Plus you can add more fruits and it will still taste delicious.