1 year ago
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OLD FASHIONED BEEF STEW.

What you will need:
2 tablespoons olive oil
2 pounds cubed beef stew meat
2 tablespoons all-purpose flour
4 cups water
2 cups beef broth
1/2 teaspoon salt
1/2 teaspoon ground black pepper
4 cups cubed potatoes
2 cups chopped carrots
1 teaspoons dried rosemary
1 cup fresh corn kernels
1 cup fresh green beans, cut into 1 inch pieces
1 cup chopped turnip (optional)
2 cups chopped fresh tomatoes (optional) I love tomato so I add it.

How to Make It:
-Heat oil in large pot. Add beef and flour, stirring to coat beef; brown.
-Add water, broth, salt, and pepper. Heat to boiling; reduce heat, and simmer 1 hour.
-Stir in potatoes, carrots (or turnips), and rosemary. Simmer 1-2 hours.
-Add corn, green beans, and simmer for 30 minutes longer.

Article Categories:
HEALTHY
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